OmLife Retreat Awaken with Ayurveda

At a Glance

Awaken with Ayurveda | Discover Your inner nature & daily rhythm Join us for a soulful 3 day OmLife retreat and discover how the ancient science of Ayurveda can transform the way you understand your body, your mind, and your daily rhythm. Through engaging workshops, you’ll explore your personal dosha (body constitution), learn how food, habits, emotions and even your schedule can support or disrupt your balance - and walk away with a personalised toolkit to nourish your life, long after the retreat ends. Blending Ayurveda education with embodied practices like yoga, breathwork, spa time and journaling, this retreat is both restorative and empowering. Each evening offers dosha-specific activity options, so your experience truly meets you where you are. Perfect for anyone ready to return to themselves—and a beautiful next step for those who’ve joined us at OmLife before. Return home with deeper insight, clarity, and practical steps to live in alignment with your true nature. Day 1 09:30 | Arrival and Check In 10:30 | Welcome Meeting 11:30 | Ayurveda Workshop 13:00 | Lunch 14:00 | Break 15:00 | Ayurveda Workshop 17:00 | Activity (dosha options) 18:00 | Dinner 19:00 | Break 20:00 | Kirtan Day 2 07:00 | Yoga & Breathwork 08:30 | Breakfast 09:30 | Nature Walk / Break 11:00 | Ayurveda Workshop 13:00 | Lunch 14:00 | Break 15:00 | Ayurveda Workshop 17:00 | Activity (dosha options) 18:00 | Dinner 19:00 | Break 20:00 | Kirtan Day 3 06:30 | Morning Yoga & Breathwork 08:00 | Breakfast 10:00 | Ayurveda Workshop 12:00 | Closing Circle 13:00 | Lunch 14:00 | Depart